If you’ve recently undergone rhinoplasty in Kansas City, congratulations on taking a big step toward improving your appearance and self-confidence. Rhinoplasty, also known as a nose job, is a cosmetic surgery that can correct a variety of issues like a crooked or overly large nose, breathing difficulties, or birth defects. At Aesthetic Surgical Arts in Overland Park, KS, we know how to give you the best results for your nose.
What Should You Avoid After Rhinoplasty?
It’s normal to have some discomfort and swelling following your surgery, but by following your aftercare instructions and avoiding certain activities, you can minimize the risk of complications and speed up the healing process. While the recovery process after surgery can vary depending on the extent of the procedure, there are certain things you should avoid in order to ensure a safe and successful recovery.
Physical Activity and Heavy Exercise
Strenuous physical activity and exercises should be avoided for at least two weeks after your rhinoplasty. This includes activities such as running, weightlifting, and any other activity that may cause you to sweat or put pressure on your nose, which means you won’t be hitting the gym in Kansas City any time soon. You should also avoid bending down, lifting heavy objects, and straining yourself in any way.
These activities can increase blood flow to the nose, which can lead to swelling, bleeding, and other complications. It’s important to take it easy instead and be certain to follow your instructions and gradually ease back into your normal activities.
Touching or Poking Your Nose
It’s natural to be curious about the changes made to your nose following your surgery. However, it’s important to resist the temptation to touch or poke your nose as much as possible. Touching your nose can cause unnecessary pressure and movement, which can lead to complications and slower healing times.
Additionally, touching your nose increases the risk of infection, which can set back your recovery even further. Instead, focus on following your post-operative instructions and trust in the healing process. Remember: the more your can refrain from touching your nose, the better the outcome will be in the long run.
Taking a Shower
After undergoing any surgery, taking a shower can be a tricky process, but it is especially so for rhinoplasty. It is important to keep the cast on your nose dry until we remove it, which will usually be about a week after the surgery. Although showering is not recommended during this period, you can still clean yourself and even take baths.
Baths can be a great way to relax and rest after your surgery: just ensure that you are careful not to get your nose wet while in the tub. This may require some extra effort and patience, but it will be worth it to ensure a successful recovery.
Exposure to Sun and Heat
Protecting your nose from the sun and heat is crucial for a smooth recovery after your surgery. The skin on your nose will be especially sensitive during the first few weeks after surgery, making it more susceptible to sunburn and damage. It’s essential to avoid direct sunlight and excessive heat, which can cause swelling and other complications that may slow down your healing process.
If you need to go outside in Kansas City, try to avoid being in direct sunlight and wear a wide-brimmed hat to shade your face. If your bandages have already been removed, using a high-SPF sunscreen can also help protect your nose from harmful UV rays. Be sure to apply it generously but gently and reapply it throughout the day.
Wearing Makeup
In the weeks following your rhinoplasty, it can be tempting to want to cover up any bruising or swelling around your nose with makeup, but it’s best to resist the urge. By avoiding makeup for at least two weeks, you’re giving your nose the chance to fully recover without any added complications.
Makeup can clog your pores and increase the risk of infection. Additionally, applying and removing makeup can cause unnecessary rubbing and irritation to your nose, which can impact healing. Instead, focus on letting your skin breathe and heal naturally.
Smoking and Drinking
Quitting smoking and avoiding alcohol consumption may be challenging for some, but it’s vital to ensure a smooth and healthy recovery after your surgery. Smoking can significantly slow down the healing process, increase the risk of complications, and affect the blood supply to the nose. In addition, smoking can also cause coughing, which can cause discomfort and even bleeding after surgery.
Avoiding alcohol is also important, as it can lead to dehydration, which can affect the blood supply to your healing tissues. It’s important to prioritize your health and well-being during this time, and making necessary lifestyle changes can help promote healing and reduce the risk of complications. Remember, taking care of yourself now will result in a more successful and satisfying outcome in the long run.
Sexual Activity
After undergoing surgery, it’s important to avoid sexual activity for the first few weeks. Any physical activity that may cause pressure on the nose, such as kissing, should be avoided. Even if you are careful to avoid impacting your nose, increased blood flow to the area can cause internal damage.
Anything which will apply additional pressure to the nose can cause bleeding and swelling, which can prolong your recovery time. It’s normal to want to resume your regular activities as soon as possible, but it’s important to be patient and allow your body to heal.
Taking Certain Medications
It’s also important to be cautious about the medications you take after your surgery to ensure proper healing. While some over-the-counter medications may seem harmless, they can have negative effects on your recovery process. We will provide you with a list of approved medications to take during your recovery period, which may include specific painkillers and antibiotics that are specifically designed to help manage your pain and prevent infection.
Medicines such as aspirin, ibuprofen, and blood thinners can increase your bleeding and impact your healing after surgery. If you have medications that you prefer or take frequently, be sure to ask whether they are appropriate to use following surgery. We will let you know which medications to avoid and for how long, and it’s essential that you follow instructions closely to ensure the best possible outcome for your recovery.
Blowing Your Nose
Blowing your nose can be a difficult habit to break, but it’s crucial to avoid it after a nose job. Your nose will be sensitive and fragile during the initial stages of your recovery, and blowing your nose can disrupt the healing process. Instead, try gently wiping away discharge with a tissue or cotton swab. You can also ask about saline nasal sprays or drops to help alleviate any congestion. Remember to be patient and take it slow, as the healing process takes time.
Going Swimming
Swimming in Kansas City is a fun and refreshing activity, but unfortunately, it’s not recommended for the first six weeks after your surgery. Getting your nose wet during this time can lead to infection and other complications that can prolong your recovery. It’s important to follow your post-operative instructions and avoid swimming until you have received the go-ahead.
Even after the six-week mark, it’s important to be cautious and protect your nose from any potential trauma while swimming. Consider avoiding any activities that could cause your nose to come in hard contact with the water, such as diving or jumping into the pool. Taking the necessary precautions during your recovery will help ensure the best possible outcome.
Wearing Glasses or Sunglasses
Wearing glasses or sunglasses can be uncomfortable and cause pressure on your nose after surgery. But don’t worry: there are ways to work around this. We may recommend using contact lenses instead of glasses for a few weeks. If glasses are a true necessity, you may consider taping them to your forehead to avoid putting pressure on your nose.
It’s important to follow all recommendations and avoid wearing glasses or sunglasses for at least four weeks after surgery to allow for proper healing. Remember, a little inconvenience now can lead to a better and more successful outcome in the long run.
Scratching or Picking at Your Nose
It can be tempting to scratch or pick at your nose after your surgery, but it’s crucial to resist this urge. Picking at your nose can introduce harmful bacteria and irritants to your nose, which can lead to infection and increased inflammation. Keep your hands away from your nose for at least two weeks after your surgery to ensure proper healing.
If you find yourself struggling to resist the urge to scratch your nose, try finding ways to keep your hand busy. When engaging in activities that don’t require the use of your hands, such as watching a movie or listening to music, you can wear gloves or mittens to remind yourself not to touch your nose. Taking proper care of yourself during the recovery period is crucial to achieving the best possible outcome from your nasal surgery.
Skipping Follow-Up Appointments in Kansas City
Skipping your Kansas City follow-up appointments after surgery can negatively impact your healing process and potentially lead to complications. These appointments allow us to monitor your progress and address any issues that may arise. At these appointments, you will also receive additional instruction for proper aftercare, such as cleaning techniques and updates on when it is safe to resume your favorite activities. Attending these appointments is crucial for ensuring a successful recovery and achieving your desired results.
It’s understandable to feel anxious or nervous about follow-up appointments, but it’s important to trust our expertise and guidance. We are here to support you throughout your recovery journey and provide you with personalized care and attention. Skipping appointments or not following the aftercare instructions can delay your healing time and potentially cause complications, which can prolong your time to full recovery and impact your overall results.
Take Care of Your Nose for the Best Results
Avoiding certain activities after rhinoplasty is crucial for a successful recovery. While it may be tempting to resume your regular routine as soon as possible, it’s important to prioritize your healing and follow proper aftercare instructions. By avoiding physical activities, sun exposure, smoking and drinking, certain medications, blowing your nose, wearing glasses or sunglasses, and touching your nose, you can help ensure a smooth recovery and achieve the best possible results from your surgery. If you’re ready to take the plunge, contact Aesthetic Surgical Arts in Overland Park, KS to help make your dreams a reality.
